Thursday, December 13, 2012

How Much Time Do You Spend Online Each Day?

Walter Glenn
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How Much Time Do You Spend Online Each Day?Some of us work online, some of us play there, and some of us do both. Whether you're working, playing, or just soaking up all the things your friends have to share, we'd like to know how much of your day you dedicate to being online. We won't judge.

If you're worried you are spending too much time online, we've shown you how to fight your online addiction. If you're just worried about being distracted from what you really need to be doing online, we've shown you how spending a week with RescueTime can help tame those distractions. If you love your time online and just want more quality time with it, we've also shown you how to overcome the web's most annoying problems.

Whatever your situation, spend just a few more minutes online to let us know:


Photos by (Shutterstock).

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/Ge9MaEyje64/how-much-time-do-you-spend-online-each-day

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How deadly would chemical weapons in Syria be?

Concerns that the Syrian regime would use chemical weapons are putting the spotlight on these weapons of mass destruction.

By Tom A. Peter,?Correspondent / December 6, 2012

A view of damages on an empty street in the Aleppo district of Salaheddine, Syria, Dec. 5. Serious concerns have been raised about the Syrian regime using chemical weapons.

Aref Hretani/Reuters

Enlarge

Serious concerns have been raised about chemical weapons in Syria as unnamed US officials on Wednesday told NBC News that Syrian forces have loaded sarin, a deadly nerve gas, into bombs that can be dropped by planes.

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The officials said the bombs had not been loaded onto planes and there was not yet a decision from Syria's leader to use them.

President Obama has said the use of chemical weapons in Syria is a ?red line? that would draw the US into the war. Embattled Syrian President Bashar al-Assad has denied that he?s planning to use them, unless international forces intervene. And Syrian officials have called recent accusations a ?pretext for intervention.?

The international community is now debating if and how to respond to this latest development.

As the situation unfolds, for many unfamiliar with sarin gas there may be some question as to what it is and just how deadly it can be. Though it?s classified as a weapon of mass destruction and is extremely lethal, it is not in the same league as nuclear weapons.

?Chemical weapons are not nuclear weapons. In order to produce a lot of damage they have to be distributed very efficiently. The problem with them is that they can be very deadly and efficient if used in population centers and their effects are indiscriminate,? says Daryl Kimball, executive director of the Arms Control Association.

?The explosion of a single chemical shell would not necessarily be a catastrophe if it went off accidentally at one of these storage sites, but the deliberate use of one chemical shell in a population center could be very deadly,? adds Mr. Kimball.

Sarin is a colorless and odorless nerve agent that can be attached to missiles and artillery rounds and is primarily lethal when inhaled but can also penetrate skin and clothing.

It evaporates quickly, though under the right conditions it can linger for up to five days. As a result, a sarin attack requires little clean up and areas affected by sarin can be quickly reoccupied, making it a desirable weapon for military units looking to advance without destroying infrastructure and equipment.

It was first developed in Germany in 1938, but there was no known use of it as a weapon, until 1988 when Iraq used it against the Kurdish town of Halabja. The Iraqi military is also believed to have used sarin against Iran during the war between the two countries that spanned from 1980 to 1988.

Most recently, it was used by the Japanese group Aum Shinrikyo which manufactured their own form of impure sarin gas and released it on the Tokyo subway in 1995. The attack killed 12 and injured at least 5,500 people.

It?s unclear exactly how much damage would be caused were Syrian jets to drop bombs filled with sarin gas on an apartment block or populated area, but experts say the attack would likely be lethal and devastating, creating a major impact.

Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/ou5UFQmwEXQ/How-deadly-would-chemical-weapons-in-Syria-be

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Wednesday, December 12, 2012

The Only Way To Get Rid Of Belly Fat Is By Eating Fat Burning ...


What does it mean to plateau out? When you have been struggling with belly fat your whole life and the diets and exercises are not helping. Maybe it is time to find a better way of losing that belly fat and a better way to keep it off. Studies are showing that there are fat burning foods that will awaken hormones in your bodies that will eliminate belly fat for good. There are four hormones that affect our weight. One of these hormones has earned the name "fatburner" in the research field. This "fatburner" hormone, is in the cells, directs fat cells to shrink, releasing energy. But at low levels of "fatburner" hormone fat cells will get bigger. And being overweight causes a decrease in this "fatburner" hormone. Eating fat burning food will stop this vicious cycle and these foods that will give your body much-needed energy and strength. So you can see how eating the right foods becomes crucial in losing belly fat naturally. Some healthy fats are nuts, fish, omega 3 & 6, and olive oil. Drinking 64 ounces of water daily is also important to lose belly fat naturally.

According to Rob Poulos, a fitness author, he states that one of the worst ways to lose belly fat is by doing aerobic exercises from quick weight loss programs. And that sit ups and using "abs" infomercial products will not help you to lose any real belly fat. There are several reason why "moderately paced aerobic exercises" are harmful and ineffective to lose belly fat successfully. "Moderately paced aerobic exercises" conditions your body to go to a certain point. This will eventually weaken your body.You will burn a certain amount of calories when exercising the "moderately paced aerobic exercises" but when the music stops so does the weight loss. To get rid of belly fat you need to work your body, by working your body you will strengthen it. Another reason why "moderately paced aerobic exercises" is ineffective is because of the repetitive daily motions for long periods of time causing damage. Recent studies are showing that repetitive training will eventually damage muscles and ligaments, causing muscle imbalance and overuse injuries.

Studies are showing that when a person plateaus out after years, weeks or months on a diet plan and exercising routine that it may not be the person but the plan and routine. Fat burning foods and an exercise that will work your body will begin to get rid of that belly fat successfully and naturally.

http://ritajohnston.com/fat-burning-furnace-review/ ?

About the Author

Article written by Rita Johnston. For Rob and Kalen Poulos whose passion is to help others lose weight. They have been in the same situation, fat and frustrated, until Rob discovered his "Fat Burning Furnace" technique. Robs' technique will not only help you to burn fat but his technique will also give you a healthy body full of energy and strength all in an e-book Rob Poulos has written. Click on the link provided to learn more. http://ritajohnston.com/fat-burning-furnace-review/

Article Directory Source: http://www.articlerich.com/profile/Rita-Johnston/330384


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Source: http://www.articlerich.com/Article/The-Only-Way-To-Get-Rid-Of-Belly-Fat-Is-By-Eating-Fat-Burning-Foods-and-Working-Your-Body/2478425

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Tuesday, December 11, 2012

Voter disdain spreads as 'fiscal cliff' looms

President Barack Obama speaks to workers about the economy during a visit to Daimler Detroit Diesel in Redford, Mich., Monday, Dec. 10, 2012. The scene playing out on Capitol Hill is a familiar one as lawmakers with competing ideologies wage an 11th-hour battle to avert a predictable crisis. This one comes just a year after an equally divided Washington nearly let the country default on its loan obligations, a debt-ceiling debate that contributed to the electorate's deep lack of faith in their elected leaders and a drop in the nation?s credit rating. (AP Photo/Paul Sancya)

President Barack Obama speaks to workers about the economy during a visit to Daimler Detroit Diesel in Redford, Mich., Monday, Dec. 10, 2012. The scene playing out on Capitol Hill is a familiar one as lawmakers with competing ideologies wage an 11th-hour battle to avert a predictable crisis. This one comes just a year after an equally divided Washington nearly let the country default on its loan obligations, a debt-ceiling debate that contributed to the electorate's deep lack of faith in their elected leaders and a drop in the nation?s credit rating. (AP Photo/Paul Sancya)

FILE - In this Sept 18, 2012, file photo, New Hampshire Republican Congressman Charles Bass speaks during a debate in Manchester, N.H. The scene playing out on Capitol Hill is a familiar one as lawmakers with competing ideologies wage an 11th-hour battle to avert a predictable crisis. Rep. Charlie Bass, a New Hampshire Republican who lost his re-election bid last month, says it?s unclear whether his GOP colleagues will ?face the reality that the president, at least at this point, is not going to accept anything other than a tax rate increase.? (AP Photo/The Union Leader, David Lane, Pool, File)

(AP) ? Fear and frustration course through the lunch crowd at Robie's Country Store and Deli, a popular outpost 500 miles from where Washington is again locked in tense negotiations over taxes and spending as a critical deadline looms.

"I'm worried," Lorraine Cadren of nearby Manchester says between bites of her chicken sandwich. Her doubt in the nation's elected leaders is palpable: "I'm not sure what's going to come out of Washington next." Not that she has the time to pay much attention; the 64-year-old is unemployed and preoccupied with finding a new job as Christmas approaches.

A few tables away, John Pfeifle shares Cadren's angst while trying to enjoy his $6.99 chicken parmesan special.

"Somebody's gotta have some smarts," says the 63-year-old business owner, complaining that both President Barack Obama and House Republicans seem willing to allow the nation to go over the "fiscal cliff," triggering broad tax increases and massive spending cuts that economists warn could lead to another recession.

"I have no faith at all they'll do the right thing," Pfeifle said of Congress.

And why would these voters have confidence in Washington?

The scene playing out on Capitol Hill is a familiar one as lawmakers with competing ideologies wage an 11th-hour battle to avert a predictable crisis. This one comes just a year after an equally divided Washington nearly let the country default on its loan obligations ? a debt-ceiling debate that contributed to the electorate's deep lack of faith in their elected leaders and a drop in the nation's credit rating.

Evidence of Congress' plummeting popularity is everywhere.

From New Hampshire diners to Colorado coffee shops, weary residents report widespread concern. They relate the debate in Washington over their tax dollars with their own lives: average Americans who are struggling every day to make ends meet. And already distracted by the holidays and tired of politics after a bitter presidential campaign, they are calling on Washington to get its act together.

"It's pathetic. Nobody's doing their job," said Laura Hager, a retiree from Lancaster, Pa. "The rest of the country is being held hostage to this entire situation."

She said the uncertainty makes it difficult to shape a personal financial plan; she can't imagine what business leaders must be going through. "Nobody can plan. Nobody knows what they'll do," she said.

Sen. Mark Warner, D-Va., warned that the public's disgust with Congress would reach new heights if lawmakers and the White House fail to reach an accord before the year-end deadline.

"Ninety percent disapproval rating is going to go up to 99 percent disapproval," the senator said at a panel discussion last week in Washington on the fiscal cliff's impact on businesses.

Warner overstated Congress' unpopularity, although not by much.

A recent Associated Press-GfK poll found that 74 percent of Americans disapprove of the way Congress is handling its job; just 23 percent approve. The figures are virtually unchanged from June and slightly above Congress' recent low point of 12 percent approval during the debt ceiling debate in August 2011.

Some voters are trying to ignore the debate altogether, although near-constant news coverage is making that difficult, especially as Obama and his Republican opponents work to rally their supporters.

In a campaign-style event Monday in Michigan, the heart of industrial America, Obama warned that he "won't compromise" on his demand that the wealthiest Americans pay more in taxes. Polls find that most voters agree with the president's deficit-cutting plan to raise tax rates on income over $200,000 for individuals and $250,000 for couples, although House Republicans are reluctant to agree.

The conservative group Crossroads GPS is running television ads across the country describing Obama's solution as "a huge tax increase" with "no real spending reforms." ''Call President Obama and tell him it's time to show us a balanced plan," the ad says.

Most voters interviewed in recent days are calling for an immediate compromise and seem willing to raise taxes on the wealthy so long as the middle class is protected.

There is a vague sense that the "fiscal cliff" is more serious than other recent Capitol Hill clashes. But barely a month after the presidential contest ended, most people say they're not following the daily developments that consume Washington.

In a Denver coffee shop, interior designer Roxann Lloyd, 42, is mystified by the sound and fury out of Washington over the cliff.

"I don't think they have any idea what a big deal is to an average person," she said. "I'm just ignoring it."

Lloyd said she isn't surprised by the partisan bickering over the issue. "I don't feel like they are really looking out for us," she said of Congress.

John Baker, 65, a Denver psychologist, said he had little faith in Congress' ability to fix the problem: "I don't think Congress can fix a flat tire."

"It's a typical Washington, 'Let's hit the panic button and keep people scared so they will let us do what we want to do,'" Baker said in a downtown Denver Starbucks. "Ultimately, it will be fixed but not until a lot of pockets are lined."

It's unclear whether members of Congress are hearing the message.

Rep. Charlie Bass, a New Hampshire Republican who lost his re-election bid last month, says it's unclear whether his GOP colleagues will "face the reality that the president, at least at this point, is not going to accept anything other than a tax rate increase."

A stalemate would result in "painful uncertainty," Bass said, offering his caucus a bit of advice: "We best get on with it ? get it done."

Back at Robie's, store owner Debbie Chouinard says she's burned out from election season and "tired of all the bull."

"I honestly haven't been paying attention," she said while feeding her 2-year-old granddaughter lunch during a brief lull. "People should be working together to get this country going."

___

Associated Press writers Nicholas Riccardi in Denver and Bill Barrow in Atlanta contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-12-11-Fiscal%20Cliff-Disconnect/id-677bf57468904239af22e6fd2ed9fede

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Proposed U.S. Tax Increase Will Hurt Some Small Businesses ...

A proposed U.S. tax increase for individuals making over $200,000 will definitely hurt some small businesses, taking away extra cash that might otherwise be used for growth, despite attempts by supporters of the increase to downplay that impact. With financial uncertainty facing many in 2013, businesses of all sizes must find ways to cut costs and do more with less. Here are some concerns facing businesses in the U.S. and abroad, and some suggestions to prepare for financial challenges.

Tax Time

How much is too much? A bipartisan Joint Committee on Taxation found only three percent of the 3o million Americans who report business income on their personal returns will be taxed at the top marginal rate. But that could include almost 940,000 business owners who might otherwise have reinvested in their businesses, the same study says. ABC News

Another look at the impact. A release from a national organization representing small businesses gives another view of the impact the proposed tax increase may have upon small businesses. The report says 72 percent of all S corporation income, 61 percent of all partnership income, and 13 percent of all sole proprietorship income will be affected. National Federation of Independent Businesses

Other Issues

Borrowing trouble with loan expenses. In the U.K., small businesses face another challenge. While interest rates on loans under ?1 million increased over the past quarter, interest rates for loans over ?2 million fell over the same period, meaning costs for small business borrowing are going up while costs for big business borrowing have decreased, writes Kasey Cassells. bOnline Blog

Getting more mileage from expenses. Back here in the U.S., small businesses will catch an ever-so-slight break in standard mileage rates for travel expenses in 2013. Business owners will be able to deduct 56.5 cents per mile on business expenses in 2013 versus 55.5 cents per mile in 2012. (Hey, it adds up!) The new rate goes into effect January 1. Small Business Trends

Cut Those Costs

Low to no overhead. One solution for cutting costs in your business, no matter where you operate it, is to get rid of your brick and mortar location completely. Here Adam Gottlieb explains some of the things you may want to consider when creating a virtual business for yourself. Many services already exist to help you cut costs and leave a physical office behind. The Frugal Entrepreneur

Shape up to ship out. Another great place to shave off expenses for your business is in the area of shipping costs. As it turns out, you don?t need to look too far when seeking these savings. In a guest post on Ashley Neal?s blog, Kelli Cooper shares four simple ways to save on your expenses today. Small Biz Diamonds

Hit those sales objectives. Cutting spending isn?t the only way to combat rising costs in your business. Finding simple, inexpensive ways to boost your sales is another. And nothing could be simpler than reevaluating your marketing plan to see that it meets your sales and marketing objectives. Susan Oakes gives some tips on a marketing plan review that will make you the money your business needs. M4B Marketing

Source: http://smallbiztrends.com/2012/12/proposed-u-s-tax-increase-will-hurt-some-small-businesses.html

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Michigan Democrats make final right-to-work push

LANSING, Mich. (AP) ? Democrats in Michigan's Legislature and congressional delegation made a final push Monday to stall Republican-led right-to-work proposals that would limit the power of unions in the major Midwest industrial state.

U.S. Sen. Carl Levin and Michigan Democrats in the U.S. House met with Gov. Rick Snyder Monday morning in Detroit and urged him to veto the legislation, which could get final passage as early as Tuesday when the Legislature reconvenes. Levin said Snyder pledged to "seriously consider" the group's requests, including their demand for a statewide referendum on the issue.

The measures have sailed through the legislative process since Thursday, when the state House and Senate introduced and swiftly approved plans to prohibit requiring non-union employees to financially support unions at their workplace. Snyder has previously said he would sign the legislation, which still needs additional votes because the versions approved last week by the two chambers were slightly different.

Supporters say right to work would bring more jobs to Michigan and give workers freedom, but opponents say it's intended to weaken unions and drive down wages and benefits in the state.

Lansing authorities were bracing for an onslaught of protesters Tuesday. They increased police presence and planned road closings and parking restrictions around the Capitol.

President Barack Obama, who has stated his opposition to right-to-work legislation in Michigan and elsewhere, arrived at a suburban Detroit auto plant Monday afternoon. He was greeted by Snyder as well as Democratic members of Michigan's congressional delegation.

Meanwhile, Michigan House Democratic leaders gathered at the Capitol and called for more debate on the committee level before final passage. Democrats acknowledged there was little they could do to stop the fast-moving legislation in the waning days of the session but vowed to vote down other legislation as a form of protest, including one that helps to finance a downtown Detroit project featuring a new home for the NHL's Detroit Red Wings.

"For them to try to rush (the Detroit project) through in lame-duck (session) is every bit as unacceptable as any other policy initiatives they are trying to rush through," said state Rep. Tim Greimel, an Auburn Hills Democrat who is the incoming minority leader. "We've got to take a stand and say, 'Look, we need to have a deliberative process.'"

Ari Adler, spokesman for Michigan House Speaker Jase Bolger, issued statements dismissing the comments of both congressional and state Democratic leaders. He chided those in Washington for "trying to tell Republicans in Michigan to slow down and not do our job in Lansing while they fail to resolve the nation's fiscal cliff crisis or even approve a budget." Adler also said right-to-work policies have "been debated for decades, and we've been talking about it in the state House for the past two years."

"I find it laughable that House Democrats are suggesting the process is the problem and not the policy," he said. "We will have two suns rise over the state Capitol before House Democrats would consider supporting labor reforms that put the rights of Michigan workers ahead of the demands of powerful union bosses."

Source: http://news.yahoo.com/michigan-democrats-final-push-183927481--politics.html

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Friday, October 26, 2012

STOCKS NEWS SINGAPORE-Hutchison falls after earnings disappoint

Units of Hutchison Port Holdings Trust fell as

much as 3.7 percent after it posted lower-than-expected

quarterly earnings, but analysts remain optimistic about its

prospects.

Hutchison said its net profit for July-September fell 15.1

percent to HK$601.7 million, which Deutsche Bank said was below

its expectations due mainly to non-operating items.

The trust's operating profit was also hit by exchange

losses, and higher expenses, Deutsche said in a note,

maintaining its 'buy' rating and target price of $0.86.

Despite volume growth at Hutchison's ports, DBS Vickers

said, a higher proportion of transhipment volumes and empty

containers has led to lower selling prices and subdued revenue

growth.

However, the brokerage noted that better-than-expected

economic data from the U.S. bodes well for Hutchison, and

advised investors to buy its units on any near-term weakness.

DBS raised its target price for Hutchison to $0.88 from

$0.85 to reflect lower market risk premium, and maintained its

'buy' rating.

1045 (0245 GMT)

(Reporting by Charmian Kok in Singapore; Editing by Anupama

Dwivedi; charmian.kok@thomsonreuters.com)

************************************************************

09:48 STOCKS NEWS SINGAPORE-Sheng Siong rises as brokers up

target price

Sheng Siong Group Ltd rose as much as 2 percent

after it posted stronger-than-expected quarterly earnings,

prompting several brokerages to raise their target prices for

the supermarket chain operator.

By 0115 GMT, Sheng Siong shares were up 1 percent at S$0.48,

with nearly 4 million shares traded, 3.5 times its average daily

volume over the last five sessions.

Sheng Siong said its net profit for the third quarter rose

48.1 percent to S$9.8 million from a year earlier, helped by

higher same-store sales and new store openings.

CIMB Research raised its target price for Sheng Siong to

S$0.58 from S$0.49, and kept its 'outperform' rating, citing new

store openings and strong execution by the management.

Sheng Siong is expected to open two new stores in the next

quarter, CIMB said, noting that most of Sheng Siong's new stores

should deliver strong earnings in 2013.

However, CIMB said gross margins are expected to fall in the

fourth quarter due to likely discounting on goods during the

festive period.

DMG & Partners also raised its target price for Sheng Siong

to S$0.53 from S$0.51, and kept its 'buy' rating, citing the

company's faster rate of expansion.

(Reporting by Charmian Kok in Singapore; Editing by Anand Basu;

charmian.kok@thomsonreuters.com)

Source: http://news.yahoo.com/stocks-news-singapore-hutchison-falls-earnings-disappoint-025851799--sector.html

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